If you follow the latest news about celebrities losing weight, you may have heard about the recent story of Chaz Bono. The former Attorney General of the United States is one of the biggest celebrities in America right now and he is slimming down like a champion. He is committed to dropping the majority of his weight and now he plans on staying slim for the rest of his life. When he announced his plan he was shedding pounds slowly but surely, and he was very pleased with the results.
Chaz Bono’s weight loss journey began when he joined a great exercise program. He began by walking every single day and he was amazed at how fast his body fat dropped. He also did some light strength training and when he was looking to increase his calorie intake, he decided to buy some weight-loss supplements from a health food store. He was surprised at how well these worked and he gained all the confidence that he needed to keep on going. After a few months, he found it more comfortable to do his cardio exercises at home so he could track his progress easier.
Right now, he is following a strict diet plan which consists of lean meats, whole grains, healthy fats, fruits and vegetables. This is a great way to lose weight because he is eating only healthy foods that don’t add any extra weight to his frame. He has already lost most of the weight that he put on when he was working out and he promises to keep on losing the rest of the weight he has gained as long as he continues to follow this diet. Chaz Bono weighs only 170 pounds so if he can do it, so can you!